UCM : Weight loss, diet, Exercise, Calories, diet plan all in the

UltimateCalorieMeter "You shouldn't spend more time recording your diet and exercise information, than you actually spend doing it."

With the UltimateCalorieMeter you receive the benefits of tracking your nutritional intake of eight food values including carbs, setting weight goals and finding how many overall calories you can consume to lose weight so that you can better manage your diet and fitness program. You have the ability to build meals, build favorite items you eat frequently, change any of the history you have saved and track your exercises on a daily basis. As a result you receive the benefit of spending less time performing a simple task like tracking and more quality time eating or exercising.

Benefits of the UltimateCalorieMeter · Ability to build meals that you eat regularly.
· Ability to adjust portions of food items in a meal you have built to reflect what you actually ate.
· Ability to build a menu of food items (eg: 5 types of beef, 3 types of potatoes, 4 vegetables, etc) and then build a meal from that menu that you will eat.
· Select from over 5900 food items as found in the USDA SR13 tables..
· Select from over 30 different exercises.
· Track calories, water, sodium, cholesterol, protein, carbohydrates, fiber, total fats, and unsaturated fats for 30 days.
· View graphs for the last 14 days of your consumption of water, calories consumed, calories expended in exercise and your weight.
· See what your current BMI (Basal Metabolic Index) or what your BMI would be at any given weight.
· Obtain the target calories required to achieve your desired weight or change the caloric figure to achieve dietary goals.
· View exercise calories, consumed calories, sodium, cholesterol, protein, carbohydrates, fiber, total fats, and unsaturated fats for a selected date, 7 and 30 day averages.

Edit ability and Changeability of the UltimateCalorieMeter · Change, add or delete any of the last 14 meals you have saved.
· Add a new food item to your custom food menu.
· Change the portions, names and nutritional values of any of the 5900 food items.
· Rename, add or delete any food items in any meal you have built.
· Add, edit, delete or copy any exercise.

We hope that you benefit from using the UltimateCalorieMeter and it allows you to achieve your health goals quickly and easily.

Epiphany, USA
UltimateCalorieMeter
Version 3.0
© Epiphany USA, Inc 2001